We all have difficult days, it's important even on those days to realize that even if we don't find a good thing for ourselves, maybe we can be a part of a good thing for someone else. Chin up. Tomorrow will be better.
You made it through, and you're stronger for it. I'm glad you were able to resist temptation too! Keep working towards that better tomorrow. Your friends will be by your side every step of the way :)
thanks guys xxxxxxxxxxxxxxxxxxxx